Season 1: Episode 3 | Overcoming Painful Pasts with Hypnosis

In this episode I talk about how hypnosis helps us work through those painful moments from our past.

What kind of painful experiences can hypnosis help with?

I'll share with you a few stories about how the unconscious mind's protection function can be a problem. The body can unconsciously activate the fight or flight response to an emotion, even when there is no immediate danger. I talk about how each individual's brain creates a different belief about any traumatic experience. 

In this Episode:

1:25 - Painful Experiences

4:20 - The unconscious mind's protective function

8:30 - Fight or flight response

10:55 - Traumatic Experiences

13:15 - Healing the trauma through hypnosis