When self-care is defined as pampering or luxurious it is too easy to excuse excluding the commitment from your already very busing life. That is why your self-care has to become routine.
Give yourself permission to care for your self as well as you care for everyone else.
Read MoreWould you prefer not to be a constipated, passive-aggressive, bitter human?
Start practicing forgiveness today.
Read MoreThere is physical, mental, and spiritual tiredness that we all need to address to be our most healthy and happy selves possible. Your mindset about your sleep is powerful magic.
Please, surrender to the reality, you are tired in more than just your body.
Read More...neuroscientists now agree the brain is essentially a ‘prediction machine,’ guiding behavior toward the expected future.
Read MoreYet, she convinced herself, “Because I come from a long line of bad sleepers, this was bound to happen to me, eventually.”
Read MoreIt is that special time of year once again, the 2023 NGH Summer Convention is only a few days away.
Read MoreThis accomplishment comes only two months after earning her accreditation as an NGH certified instructor.
Furthermore, Jennifer Ibbotson Rodriguez has once again been selected as a faculty presenter for the upcoming NGH Summer Educational Convention this August in Marlborough Massachusetts.
Read MoreAre you ready to live a limitless life?
Do you want to float effortlessly into all the potential your future-self is motivating within you?
Read More“I think you should become a hypnotist.” was staring up at me from the Amazon slip on the floor of my ‘detox-box’, as my friends liked to call it.
“You just need to find gratitude.” the young doctor said from over the rims of his wire frames.
The statements that changed everything, forever.
Read MoreSvengali is to hypnotism what Dr. Orin Scrivello, DDS is to dentistry.
Do you allow the misperceptions you were raised with stop the healing you need today?
Would you like to live in the here and the now?
Read MoreWith the hindsight of 2020 offering clarity, dare I say 20/20 vision, imagine a feral child raised on the National Enquirer.
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